First Tuesdays on the Run post for 2016. It feels good to get back into the swing of things. I don't do resolutions with each new year, but I do set a goal or two to go after throughout the year. Nothing with numbers or stats, vague goals that are specific enough that I can pursue them. Last year's goal was to continue to make progress with my injury and running, and I think I did a good job at that. It was slow, but I went slow to prevent set backs.
This year my one goal (so far) is to complete the Tink 10k pain free. Last week, I started acoustic wave therapy with my chiro, and I'm continuing to use the lacrosse ball on the tender spots. My next session is the 11th. The spots are sore, and I felt them on my run Saturday. I'm hoping they're better on Wednesday since I'm back in my routine of foam rolling, lacrosse ball rolling, stretching, and icing. Since my chiro realigned my hips, I hope that helps too.
I do want to keep reading this year, but there is no set number of books. I read 20 new books, and read some repeats, last year, and hope to continue that. I love my Kindle :) I'm already adding new books to my wishlist, and really need to get cracking since I still have books on there that I pinned last year.
Speaking of running... I have a small balance left on an iTunes gift card I got and am looking for new song suggestions :)