What a weird week! Sunday we got an ice storm that didn't melt until sometime Tuesday, then we got snow on Wednesday. Sunday and Monday were regular workout days, but I had to shift workouts around the rest of the week. Work was closed Monday and Tuesday, then delayed on Wednesday. Seriously, this was one weird week. Winter had been mild (OK, northeasters, I can hear you from here) until this past week. It's almost like February said "screw north Texas" and slammed us with winter weather.
I almost didn't want to do a workout on Thursday but I'm glad I did. Not only did those 2.5 miles feel good, we got ANOTHER storm on Friday that brought snow almost the whole day, then ice Friday night. The streets were fine Friday, and I left work mid-afternoon, after all the crazies got off the roads. And I mean crazies. There was a 40-car accident in Melissa on 75, yet the roads were just wet on this side of the metroplex. I was watching all of this as tweets are posted, and it was a good thing I waited to leave work when I did. Streets were fine and the roads were somewhat quiet. Saturday they were iced, and after running one errand, I stayed inside until the ice had melted.
Sunday: bike and upper body HIIT
Tuesday: lower body HIIT
Thursday: 2.5 miles