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Yesterday I was given another exercise, this time to start strengthening my calves. My right ankle is a bit wobbly, and the calf is working overtime to keep my foot stable. We re-tested my strength and it's looking good, and my back is more flexible with the exercises I've been doing. It is nice to know I am making progress, and will continue all the exercises I'm given. I'm writing these down since I have quite a few to do. Twice a day. For now my foot is taped to provide support and to try to get my calf to relax.