Happy Halloween y'all! Even though it doesn't feel like it here in Dallas :( I do hope north Texas kids didn't choose hot costumes, because they'll be sweating.
This week was a good milestone since I completed my virtual run. The rest of my cardio workouts were low key to let my legs recover. In fact, I only ran twice this week and then biked yesterday. I went to Pure Barre on Saturday because they advertised spooky tunes for all of Saturday's classes, so I switched up my weekend schedule. The outside of my knee has felt bruised since Friday, and since I was also sore from Saturday's class, I decided to bike yesterday to still get some cardio in. I think I also need new shoes, so I'll focus on strength training until I can get to my LRS. My right arch was sore Friday and Saturday, and sometimes that an indication that I need to replace my shoes. Thankfully pay day is tomorrow.
I also got some workout goodies in the mail. I did some retail therapy two weeks ago, and the goodies arrived Thursday and Saturday. The Oiselle tank is for both running and strength training, and I tested it out on my 2-mile run on Thursday. I figured 2 miles was good to test it out, and get my legs going after Tuesday's 4 miles. The Red Wings tank is strictly for strength training since it's not tech material. I used to wear non-tech gear all the time, but runners are spoiled and I now have to have actual running gear.
The rest of the weekend consisted of this:
Lots of it. She was quite demanding when she wanted to snuggle, and she wanted to snuggle a lot this weekend. I didn't have much planned, so I obliged when I could.
Big shout out to those who ran this weekend. I follow the MCM on Facebook, and the 10k is on my to do list. I wish this was one that was on national TV, but I'll look at all the pictures on Instagram.
Linking up with Hoho Runs and MissSippiPiddlin for Weekend Wrap-up.