Then I was exhausted. I almost skipped doing PT exercises, and it was almost 8:30 when I won that argument with myself and did some. Today is a PT appointment, but all the small stuff on my own is what's making me stronger. That I can do stuff like Saturday and get 4 miles done without any twinging. I wasn't ruling out PT exercises, but I really had to talk myself into it.
|This is all I wanted to do last night|
Tuesdays on the Run with Patty, Erika, and Marcia.