After using the Showdown 5k as a measuring stick to see where I am, I've scheduled my next 5k to use as another yard stick. With the weather turning to fall and my recovery week done, I'm going to start getting outside more for my weekend runs. I'm going to start at the track in case any flare ups happen and I can stop and get to more car without having to keep going to get back to my car. I've cancelled my gym membership, and I can apply some of that to another PB class, and I'm going to get running more often during the week to keep building my durability.
Tuesdays on the Run with Patty, Erika, and Marcia.