Sunday, August 2, 2015

Sunday Recap 8/2

I'm on vacation next week and will be taking a break from blogging.  When I need to recharge, I unplug as well.  It's quite nice.

Sunday: Iron Strength

Monday: rest

Tuesday: core work

Wednesday: rest - doctor's appointment

Thursday: speed work

Friday: rest

Saturday: 3 miles

Sunday: upper body strength training

6 comments:

  1. Enjoy your vacation! Alway nice to unplug.

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    Replies
    1. It'll be very nice, and it's needed.

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  2. Definitely enjoy your vacation and break! I love to unplug as much as possible during the summer too!

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    Replies
    1. It was only a couple days but it was nice to get away.

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  3. Have so much fun on vacay!! Getting away for a while is always nice and refreshing! :)

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    Replies
    1. I wish it had been longer, but I'm now back in the Texas furnace.

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