|Anybody else love Calvin and Hobbes?|
I'd also like to be able to do a 5k this year, and get certified at work. I went for that in September and missed by 12 points, mostly on a category I don't do at work. I can't be disappointed when it's a topic I've never been trained on and have no knowledge about. The best I could do was guess.
My thoughts have turned to a 5k, and I need to decided which 5k. Before Christmas break, I'd done 2 miles a few times, so 1.1 miles to go. I'm scaling back PT now to once every two weeks, and we have a game plan, which is more HIIT training and not heavy weights. This is a change for me since I normally avoided HIIT, and I'm looking on Amazon for guides to get workouts.
Tuesdays on the Run with April, Patty, and Erika.